केला खाने के फायदे जानिए 

दोस्तों kela khane ke fayde अगर आपको पता नहीं है तो आइये जानते है 8 जबरजस्त फायदे

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पाचन प्रणाली के लिए केला का सेवन करना बेहद फायदेमंद है

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केला का सेवन करने से मस्तिष्क स्वास्थ्य बना रहता है

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केला का सेवन करने से हड्डीओं को मजबूती मिलती है

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मधुमेह के लिए केला बेहद फायदेमंद होता है

[{"selector":"#anim-afc4e70e-f2c8-4467-b516-52e39d6d1413","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1363ead1-46e7-4fc3-bf03-9de015c9081a","keyframes":{"transform":["translate3d(0px, 188.21549%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79ca5ea0-5be2-4012-b00e-d635e8593dfe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.84214849994068%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

अगर डायरिया से परेशान है तो केला का जरूर सेवन करें

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एनीमिया के लिए भी बेहद फायदेमंद है केला

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ऊर्जा बढ़ाने में मदतगार है केला रोजाना सुबह 2 केला खाये

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आँखों के लिए भी बेहद फायदेमंद है केला

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