अखरोट खाने से ये बीमारी दूर होती है

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अखरोड एक बेहद ही पॉपुलर फल है, इस फल के कई सारे फायदे है

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अगर आप इस फल को रेगुलर सेवन करते है तो कई फायदे देखने को मिलते है , आइये जानते है

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अखरोड खाने से प्रोस्टेट कैंसर, कोलोरेक्टल कैंसर, ब्रेस्ट कैंसर जैसे बीमारी को ठीक करने में मदत करता है

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अखरोड में पॉलिफेनॉल इलागिटैनिन्स तत्व होता है जो की कैंसर से बचाये रखने में मदत करता है

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और अगर आप रोजाना सुबह भीगा हुवा अखरोड इस्तेमाल करते है तो हड्डीओं के लिए अच्छा है

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अखरोड खाने से आपकी तव्चा में काफी बदलाव देखने को मिलते है और

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रोजाना सुबह अखरोड खाने से आपको एनर्जी भी मिलने लगता है

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ऐसे ही जानकारी के लिए यहाँ

[{"selector":"#anim-2d7d5ff2-6a92-4d62-81f5-76c4ddd07bed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5674f1a8-1421-4eb7-b927-e98cd39167f0","keyframes":{"transform":["translate3d(0px, 624.92442%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7da058e2-71a0-4417-a147-2dc21f1b0546 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Learn more